Services & Amenities
Group Fitness Classes
Motivate. Energize. Take out the guess work!
Our professional, qualified staff of instructors will lead you through some of the most popular trends in group fitness today. Classes will be offered in the early morning, at lunch time, and after-work hours. Group fitness classes will keep you motivated to exercise like nothing else!
Complimentary Parking
3-hour validated parking in our secure garage is included in your membership.
To help you find our location, please click here.
Locker Room & Spa
We have simplified your visit by providing your locker and shower amenities and full towel service.
Revitalize after a workout or stressful workday by relaxing in our eucalyptus steam room and sauna.
Personal Training
Your journey starts here.
When you seek motivation, guidance and results, we want you to think of us. Our trainers are committed to focusing on you, listening to your feedback and providing services of unmatched quality.
Jr. Olympic Lap Pool
You’ll feel rejuvenate after a visit to this luxury amenity.
Take your fitness routine to the next level by getting a total body workout in our heated lap pool. Strive for your personal best or take an invigorating dip in the refreshing rooftop pool. After your dip, relax in one of the pool side loungers surrounded by an inviting sun deck and breathtaking vistas of San Diego Bay.
Physical Therapy
Physical Therapy is for those with pain and/or functional limitation in their daily lives, including sports and fitness. This process includes individualized treatment programs which may include manual techniques, strengthening, flexibility, postural and movement retraining.
Physical Therapy services are provided by Water and Sport Physical Therapy; and not by Plus One. Plus One does not endorse the information on this page.
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